Wunda Chair

What to expect

At Naü Studio, Wunda Chair classes run in small groups, with your spot reserved and an instructor correcting your form in the room — in English, if that's easier for you. The session runs 50 minutes and includes a warm-up, the main block and a mobility close.

If you've never taken this class before, say so when you book or when you arrive — we'll adjust load, springs or position so you can follow along without getting frustrated. The intensity is high, but that describes the average for the group, not a minimum you need to hit.

Who it's for

It works just as well for someone getting back into movement after years off as it does for someone who already trains and wants to work on control, stability and ranges the gym doesn't cover. There's no fitness requirement to start — and if you're only in Cancún for a short trip, one class is a perfectly good way to try it.

What to bring

Comfortable clothes you can move in, grip socks (we sell them at the front desk if you don't have any) and water. The studio provides all the equipment. If it's your first visit, arrive 15 minutes early — and if you're staying in the Hotel Zone or Puerto Cancún, there's parking on site at Plaza Muray.